Don't take your irritability out on your lover! Ill-considered outbursts will not help rid you of your frustration, but instead hurt...
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Accept others for what they are, don't try to change them or complain when they make mistakes or when you have a difference of opinion. Losing control is not cool, and afterward, you may regret the things you've said. If this is the way you feel, appearing irritable and difficult, others want calmness to return.